Ounce to Gram Converter
Convert ounces to grams instantly with our accurate and easy-to-use conversion tool.
Gram
Conversion Formula
Gram = Ounce × 28.3495Where:
- oz = Ounce
- g = Gram
About Ounce
The ounce (oz) is a unit of weightin the imperial system of measurement.
About Gram
The gram (g) is a unit of weightin the metric system of measurement.
How to Convert Ounce to Gram
To convert from ounces to grams, use our converter above. Simply enter the value in ouncesand get instant results in grams.
Quick Reference:
- 1 oz = 28.349500 g
- 1 g = 0.035274 oz
Common Ounce to Gram Conversions
= 28.35 g
= 141.75 g
= 283.50 g
= 708.74 g
= 1417.47 g
= 2834.95 g
Conversion Reference Table
| Ounce (oz) | Gram (g) |
|---|---|
| 1 | 28.3495 |
| 2 | 56.699 |
| 3 | 85.0485 |
| 4 | 113.398 |
| 5 | 141.7475 |
| 10 | 283.495 |
| 15 | 425.2425 |
| 20 | 566.99 |
| 25 | 708.7375 |
| 50 | 1,417.475 |
| 75 | 2,126.2125 |
| 100 | 2,834.95 |
| 250 | 7,087.375 |
| 500 | 14,174.75 |
| 1,000 | 28,349.5 |
Quick reference table showing common ounces to grams conversions.
Real-World Weight Conversions
Fitness and Body Weight
Tracking weight loss or gain. Gym equipment may show weights in pounds or kilograms. Body weight in the UK is often measured in stones.
Cooking and Recipes
International recipes use different weight units. Baking especially requires precise measurements (grams vs ounces).
Shipping and Postal Services
Package weight determines shipping costs. Different carriers and countries may use different units for weight limits.
Grocery Shopping
Food products labeled in grams, kilograms, pounds, or ounces. Price comparisons often require unit conversions.
Newborn Baby Weight
Birth weight is recorded in pounds and ounces in the US, but kilograms and grams in most other countries.
Luggage Restrictions
Airlines have baggage weight limits in either kilograms or pounds depending on the airline and region.